Swimmer in a pool lane

Hope is the spark.Process is the path.

Work the Process offers swim clinics, individual coaching, consulting and mentorship, speaking, and books; rooted in the belief that real progress comes from understanding where you are, knowing where you want to go, and taking the next right step.

What we work on together

Swim Clinics

Group sessions focused on technique, efficiency, and the mental side of swimming; led by Jeff, Kristine, Trenton, or a combination.

Learn more →

Coaching

Private lessons, video analysis, and remote coaching from Jeff, Kristine, and Trenton; format and availability confirmed during inquiry.

Learn more →

Consulting & Mentorship

For coaches who want to grow their programs, their athletes, and themselves; led by Jeff Julian.

Learn more →

Speaking & Books

Keynotes, workshops, and The Process of Hope; for teams, organizations, and individuals. Led by Jeff Julian.

Learn more →

Meet the team

Three coaches. One process.

Work the Process is a family effort. Jeff, Kristine, and Trenton each bring their own experience to the water, and share a common approach to helping swimmers improve.

Jeff Julian

Jeff Julian

Coaching, clinics, consulting & mentorship, speaking

Jeff Julian brings decades of experience as a swimmer, coach, and program leader. A former U.S. National Team swimmer and coach, his career has included leading Rose Bowl Aquatics, serving as head coach of the ISL's Cali Condors, and developing the Mission Viejo Nadadores' professional and postgraduate performance program.

Read full bio →
Kristine Quance Julian

Kristine Quance Julian

Coaching and clinics

Kristine Quance Julian brings the perspective of an Olympic gold medalist and an experienced coach to Work the Process. A nine-time NCAA champion at USC and a member of its Athletics Hall of Fame, she earned Olympic gold with the U.S. women's 400-meter medley relay team in 1996.

Read full bio →
Trenton Julian

Trenton Julian

Coaching and clinics

Trenton Julian brings firsthand experience of collegiate and international racing to Work the Process. A former University of California, Berkeley swimmer, he has represented the United States at World Championships, earned world championship gold, and helped set world records in both the 4×200-meter freestyle and 4×100-meter medley relays at the 2022 Short Course World Championships.

Read full bio →

The Book

The Process of Hope

In The Process of Hope, Jeff Julian shares personal reflections from his cancer journey and explores the role of hope in facing uncertainty and taking the next step.

The Process of Hope by Jeff Julian

Ready to take the next step?

Every conversation starts with listening. Whether you're an athlete, a coach, or an organization, the first step is simply talking about where you are and what you're looking for.